Let's work on your fitness Goals Together
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Improve your body, health and mindset with our customized workout programs and meal plans that will guide and encourage you every step of the way.
Our programs provide detailed, day-by-day instruction, creating incredible, sustainable results.
Our programs
Nutrition plan
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Online Fitness transformation
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ONLINE GROUP class
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What Separates Us From The Rest?
Scientific Approach
Our approach is 100% scientific and data driven & that’s why during your journey with us we clear out each of your Why's and How's!
Support And Motivation
It's not just about diet or training. We go an extra mile!
Easy-to-Follow Plans
We make sure that the nutrition plans that we provide to you are easy to follow yet extremely effective to obtain best results.
Our Recent Testimonials on google
EXCELLENT 23 reviewsPosted on Maithili Kulkarni30/12/2023Trustindex verifies that the original source of the review is Google. 3 months ago I started exercising with Samruddhi as my trainer. Not having exercised for a long time I was apprehensive but when I met and got to know her, I knew that she was the perfect coach for me. She is professional yet kind, patient and understanding. Her encouragement has given me the confidence that I needed to start this program. After 3 months time I am pleased with my progress and feel assured that with her continued training and encouragement I would continue getting good results and attain my goal."Posted on Payal Shah30/12/2023Trustindex verifies that the original source of the review is Google. Samruddhi is a fantastic coach. She is helping me reach my fitness goals, and I've seen amazing results in my energy levels in just a couple of weeks. Her workouts are fun, and she keeps me motivated. Highly recommend her if you're looking to get fit and in shape! ♥️Posted on sourabh landge20/12/2023Trustindex verifies that the original source of the review is Google. Samruddhi is by far the best trainer I have ever had. Extremely knowledgeable, professional, and all around nice person. It is definitely clear that she only wants the best for her clients. She provides a tremendous value. If you want to hire one of the best, look no further.Posted on Manasi Bhalerao28/04/2023Trustindex verifies that the original source of the review is Google. Samruddhi is an excellent trainer with very good skills - she knows how to push you, is patient, will hear all your issues out and provide the right feedback. She is extremely knowledgeable in this field of nutrition and fitness. I thoroughly enjoy my workout sessions with her as they truly help me in every way physically and mentally.Posted on Aditi Agarwal08/12/2021Trustindex verifies that the original source of the review is Google. I love my sessions with Samruddhi. She knows exactly where to push more and when. It has been an overwhelming experience for me in past 2+ months and I continually look forward to more. Now, when I look back I can see drastic changes in my body and feel energetic throughout the day. The customised diet plan by her is amazing, she has got all the tricks to make even diet food tasty and fun to consume. Thanks team for making our lives better and healthy. With Regards, AditiPosted on neha alhat17/09/2021Trustindex verifies that the original source of the review is Google. Very good experience with coach.. Appropriate diet plans..Good follow-ups..Good place to start fitness goals.!!Posted on Shalinee Shegokar14/09/2021Trustindex verifies that the original source of the review is Google. Service is really good, I subscribed to personal training program , its value for moneyPosted on komal dedge02/09/2021Trustindex verifies that the original source of the review is Google. Posted on Shannen Dias11/05/2021Trustindex verifies that the original source of the review is Google. I felt really comfortable.. the coach is Very Patient and for once I enjoyed being on a diet... Felt a huge change in my body... Eating healthy made a huge difference... And though the exercises were challenging, it showed results... Thank you SamriddhiPosted on Shanu Soni09/05/2021Trustindex verifies that the original source of the review is Google. I highly recommend classes to anyone who wants to get in shape. The trainer is really awesome and helpful, make you feel really comfortable.Load more

"I had been on bed rest for a long time due to accident which let to fracture in my leg. Eventually I started gaining weight. So after recovery i was looking for its solution since I was very frustuated. I came to know about Samruddhi Mam from social media, so I contacted her and she suggested a few exercises and planned a diet for me which was really effective! I'm happy with my results!"
Ketki Mishra, Pune
MBA
"I'm a boxer and have been qualified for inter states matches. I needed to get into particular weight group and therefore I opted for proper diet consultation. Mam has definitely helped me get into necessary weight category but also helped me in gaining more strength and I can already see the growth in my performance!"
Subash Patel, Raigad
Boxer
"Due to my hectic scheduled my work culture was very laid back and regular munching was a norm. My friend who had been taking diet from Samruddhi Mam, recommended her to me. Her diet was nutritious, healthy and yet fun. As I’m unable to carry food from home, she gave me enough options to eat outside meals. I was also given mini meals every 1.5-2 hours so I didn’t feel out of place with all the munching my colleagues did."
Shubham Joshi, Nasik
Engineer
"I always wanted to gain muscle mass as i have always been a lean person all my life. I took Diet plan as well as workout plan from Samruddhi Mam and this eventually increased my strength and also I gained weight. Thanks a lot mam!"
Anuja Patil, Mumbai
Student
From a Determination of turning into A better version of self to a fitness professional
I started working on becoming a healthy version of self and along with that I used to help my friends and family to reach their goals too. This small act has now turned me to a full-time Fitness Professional.
"We wish to make a billion people focused on physical, mental, social and spiritual well-being"
- SAMRUDDHI ZEMSE,
FOUNDER AND CEO ATHLARC
our additional Services
Certification Courses
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