Fitness Transformation Program
Membership includes a personalized program based on your goals! Tailored to your body type. Our program is designed to meet YOU and your individual goals whether you want to gain muscles, slim down or tone up.
- Carb Cycling
- Weight Training
- Video Library
- Ab- Ripper Circuits
TRANSFORMATION PROGRAM OPTIONS
Our Transformation Program incorporates four essential aspects for burning body fat and replacing it with lean muscle: a one-of-a-kind carb cycling diet, personalized weight training, ab-ripper circuits and periodical check-ups. Don’t forget to take your “BEFORE” pictures because things are about to get serious!
Membership includes a personalized program based on your goals! Tailored to your body type. Our program is design to meet your individual goals, whether you want to gain muscle, slim down or tone up. Every customized plan is guaranteed to build muscle and burn fat!
With our questionnaire we obtain the necessary information to create a personalized program based on your specific goals. This process ensures the best possible results are reached with our Online Training, no matter what objective you wish to accomplish!
ONLINE PERSONAL TRAINING PROGRAMS
1 MONTH PERSONAL TRAINING (20 Sessions)
20 Sessions access in a month (Held over Video call: 5 Sessions per week)
MONEY BACK GUARANTEE if no results obtained (T&C)
Daily Check on Diet
Detailed custom meal plan
Workout is altered on daily basis and right forms are taught
Supplement recommendations (if necessary)
Post Workout Stretch
Unlimited 1 on 1 support (Priority Contact)
Program modifications (at no extra charge)
1 MONTH PERSONAL TRAINING (12 Sessions)
12 Sessions access in a month (Held over Video call: 3 Sessions per week)
MONEY BACK GUARANTEE if no results obtained (T&C)
Daily Check on Diet
Detailed custom meal plan
Workout is altered on daily basis and right forms are taught
Supplement recommendations (if necessary)
Post Workout Stretch
Unlimited 1 on 1 support (Priority Contact)
Program modifications (at no extra charge)
1 WEEK PERSONAL TRAINING (3 Sessions)
3 Sessions access in a WEEK (Held over Video call: 3 Sessions per week)
TRIAL PROGRAM
Tips on Diet and workout plan execution
Workout is altered on.
Weekly check ups via email/chat
1 on 1 support and motivation!
ONLINE TRAINING PROGRAMS
28 DAYS TRANSFORMATION
Detailed 2 phase workout program (new phase rotated every 2 weeks)
Free Consultation call
Detailed Custom meal plan tailored to your dietary requirements
Supplement recommendations (if necessary)
Workout illustrations (if required) and free video call with all exercises explained
Stretch Guide
Weekly check ups via email/chat
1 on 1 support and motivation!
6 WEEK TRANSFORMATION
Detailed 3 phase workout program (new phase rotated every 2 weeks)
Free Consultation call
Detailed Custom meal plan tailored to your dietary requirements
Supplement recommendations (if necessary)
Workout illustrations (if required) and free video call with all exercises explained
Stretch Guide
In-depth weekly calls to discuss your progress
1 on 1 support and motivation!
3 MONTHS TRANSFORMATION
Detailed 6 phase workout program (new phase rotated every 2 weeks)
Free Consultation call
Detailed Custom meal plan tailored to your dietary requirements
Supplement recommendations (if necessary)
Workout illustrations (if required) and free video call with all exercises explained
Stretch Guide
In-depth weekly calls to discuss your progress
1 on 1 support and motivation!