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Improve your body, health and mindset with our customized workout programs and meal plans that will guide and encourage you every step of the way. 

Our programs provide detailed, day-by-day instruction, creating incredible, sustainable results.

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What Separates Us From The Rest?

Scientific Approach

Our approach is 100% scientific and data driven & that’s why during your journey with us we clear out each of your Why's and How's!

Support And Motivation

It's not just about diet or training. We go an extra mile!

Easy-to-Follow Plans

We make sure that the nutrition plans that we provide to you are easy to follow yet extremely effective to obtain best results.

Our Recent Testimonials on google

EXCELLENT
23 reviews on
Maithili Kulkarni
Maithili Kulkarni
30/12/2023
3 months ago I started exercising with Samruddhi as my trainer. Not having exercised for a long time I was apprehensive but when I met and got to know her, I knew that she was the perfect coach for me. She is professional yet kind, patient and understanding. Her encouragement has given me the confidence that I needed to start this program. After 3 months time I am pleased with my progress and feel assured that with her continued training and encouragement I would continue getting good results and attain my goal."
Payal Shah
Payal Shah
30/12/2023
Samruddhi is a fantastic coach. She is helping me reach my fitness goals, and I've seen amazing results in my energy levels in just a couple of weeks. Her workouts are fun, and she keeps me motivated. Highly recommend her if you're looking to get fit and in shape! ♥️
sourabh landge
sourabh landge
20/12/2023
Samruddhi is by far the best trainer I have ever had. Extremely knowledgeable, professional, and all around nice person. It is definitely clear that she only wants the best for her clients. She provides a tremendous value. If you want to hire one of the best, look no further.
Manasi Bhalerao
Manasi Bhalerao
28/04/2023
Samruddhi is an excellent trainer with very good skills - she knows how to push you, is patient, will hear all your issues out and provide the right feedback. She is extremely knowledgeable in this field of nutrition and fitness. I thoroughly enjoy my workout sessions with her as they truly help me in every way physically and mentally.
Aditi Agarwal
Aditi Agarwal
08/12/2021
I love my sessions with Samruddhi. She knows exactly where to push more and when. It has been an overwhelming experience for me in past 2+ months and I continually look forward to more. Now, when I look back I can see drastic changes in my body and feel energetic throughout the day. The customised diet plan by her is amazing, she has got all the tricks to make even diet food tasty and fun to consume. Thanks team for making our lives better and healthy. With Regards, Aditi
neha alhat
neha alhat
17/09/2021
Very good experience with coach.. Appropriate diet plans..Good follow-ups..Good place to start fitness goals.!!
Shalinee Shegokar
Shalinee Shegokar
14/09/2021
Service is really good, I subscribed to personal training program , its value for money
komal dedge
komal dedge
02/09/2021
Shannen Dias
Shannen Dias
11/05/2021
I felt really comfortable.. the coach is Very Patient and for once I enjoyed being on a diet... Felt a huge change in my body... Eating healthy made a huge difference... And though the exercises were challenging, it showed results... Thank you Samriddhi
Shanu Soni
Shanu Soni
09/05/2021
I highly recommend classes to anyone who wants to get in shape. The trainer is really awesome and helpful, make you feel really comfortable.
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samruddhi zemse fitness trainer

From a Determination of turning into A better version of self to a fitness professional

I started working on becoming a healthy version of self and along with that I used to help my friends and family to reach their goals too. This small act has now turned me to a full-time Fitness Professional.

"We wish to make a billion people focused on physical, mental, social and spiritual well-being"

- SAMRUDDHI ZEMSE,

FOUNDER AND CEO ATHLARC

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