AT HOME PERSONAL TRAINING PROGRAM
Membership includes Training provided from the comfort of your home! The program is tailored to your body type. Our program is designed to meet YOU and your individual goals whether you want to gain muscles, slim down or tone up.
- Personal training
- Guaranteed Transformation
- Carb cycling
- Constant motivation
PERSONAL TRAINING PROGRAM OPTIONS
Our Personal Training Program incorporates four essential aspects for burning body fat and replacing it with lean muscle: a one-of-a-kind carb cycling diet, personalized weight training, ab-ripper circuits and daily check-ups. Don’t forget to take your “BEFORE” pictures because things are about to get serious!
Membership includes a constant effort and serious check up on your progress throughout the transformation process! Program Tailored to your body type. Our program is design to meet your individual goals, whether you want to gain muscle, slim down or tone up. Every customized plan is guaranteed to build muscle and burn fat!
With our questionnaire we obtain the necessary information to create a personalized program based on your specific goals. This process ensures the best possible results are reached with our Training, no matter what objective you wish to accomplish!
PERSONAL TRAINING FOR INDIVIDUAL
1 MONTH INDIVIDUAL PROGRAM (12 SESSIONS)
12 Sessions access in a month (3 Sessions per week)
Constant Push and Motivation
Dedicated 1 hr time slot as per your preference
Detailed work on forms and techniques and posture corrections
Progressive workout pattern in every session
Daily Check on Diet
Detailed custom meal plan
Carb cycling program
Instant access to the queries over call
Supplement recommendations (if necessary)
Plan modifications (if necessary)
Unlimited 1 on 1 support (Priority Contact)
Program modifications (at no extra charge)
1 MONTH INDIVIDUAL PROGRAM (20 SESSIONS)
20 Sessions access in a month (5 Sessions per week)
Constant Push and Motivation
Dedicated 1 hr time slot as per your preference
Detailed work on forms and techniques and posture corrections
Progressive workout pattern in every session
Daily Check on Diet
Detailed custom meal plan
Carb cycling program
Instant access to the queries over call
Supplement recommendations (if necessary)
Plan modifications (if necessary)
Unlimited 1 on 1 support (Priority Contact)
Program modifications (at no extra charge)
PERSONAL TRAINING FOR COUPLE
1 MONTH COUPLE PROGRAM (12 SESSIONS)
12 Sessions access in a month (3 Sessions per week)
Constant Push and Motivation
2 Clients trained in 1 slot but custom workout is executed for each as per fitness goals
Dedicated 1 hr time slot as per your preference
Equal time and attention provided to each member
Detailed work on forms and techniques and posture corrections
Progressive workout pattern in every session
Daily Check on Diet
Detailed custom meal plan
Carb cycling program
Instant access to the queries over call
Supplement recommendations (if necessary)
Plan modifications (if necessary)
Unlimited 1 on 1 support (Priority Contact)
Program modifications (at no extra charge)
1 MONTH COUPLE PROGRAM (20 SESSIONS)
20 Sessions access in a month (5 Sessions per week)
Constant Push and Motivation
2 Clients trained in 1 slot but custom workout is executed for each as per fitness goals
Dedicated 1 hr time slot as per your preference
Equal time and attention provided to each member
Detailed work on forms and techniques and posture corrections
Progressive workout pattern in every session
Daily Check on Diet
Detailed custom meal plan
Carb cycling program
Instant access to the queries over call
Supplement recommendations (if necessary)
Plan modifications (if necessary)
Unlimited 1 on 1 support (Priority Contact)
Program modifications (at no extra charge)
PERSONAL TRAINING FOR GROUP (3 OR MORE INDIVIDUALS)
1 MONTH GROUP TRAINING PROGRAM (12 SESSIONS)
12 Sessions access in a month (3 Sessions per week)
Constant Push and Motivation
3 or more clients trained in 1 slot but custom workout is executed for each as per fitness goals
Dedicated 1 hr time slot as per your preference
Equal time and attention provided to each member
Detailed work on forms and techniques and posture corrections
Progressive workout pattern in every session
Daily Check on Diet
Detailed custom meal plan
Carb cycling program
Instant access to the queries over call
Supplement recommendations (if necessary)
Plan modifications (if necessary)
Unlimited 1 on 1 support (Priority Contact)
Program modifications (at no extra charge)
1 MONTH GROUP TRAINING PROGRAM (20 SESSIONS)
20 Sessions access in a month (5 Sessions per week)
Constant Push and Motivation
3 or more clients trained in 1 slot but custom workout is executed for each as per fitness goals
Dedicated 1 hr time slot as per your preference
Equal time and attention provided to each member
Detailed work on forms and techniques and posture corrections
Progressive workout pattern in every session
Daily Check on Diet
Detailed custom meal plan
Carb cycling program
Instant access to the queries over call
Supplement recommendations (if necessary)
Plan modifications (if necessary)
Unlimited 1 on 1 support (Priority Contact)
Program modifications (at no extra charge)